There is a wealth of information available online and some great tools that can help support you. Remember that all of the information we provide here has been suggested by professionals along with the help of young folk, but just be sure to check out the Online Safety page before you go searching for other information.
Togetherall is a safe, 24/7 online community where people support each other anonymously to improve mental health and wellbeing.
This means anyone who may be struggling with mental health, distress or anxiety can get support at a time that suits them. Togetherall has already helped over 200,000 people around the UK and has very positive reviews from current users – and is now working with a third of Councils in Scotland supporting the mental health of their young people.
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