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Skateboard illustration If you are 13 to 18 this section is just for you.

Being a teenager can be daunting at times, with so many changes and new situations to find your way through. Choose from the options here to find out more about the help, support and information available to you.

If you can’t find what you need here you can try the ‘By subject’ area or contact us using the chat icon.

Don’t forget, if you need help urgently go to the ‘I need help now’ page or if it is an emergency just call 999.